Day 131

For the first time in my career in meditation (250ish hours I think, I stopped counting months ago), I stopped salivating in my mouth during a sit.  This is great as saliva building up in your mouth is one of the first big distracting hurdles.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s